Eureka!

I have discovered the cure for stress-induced insomnia. After prayer--which is a GREAT tool at our disposal--the next best thing is 35 minutes on an elliptical machine, totaling in 3, 741 strides and 267 calories burned. At least the machine said that's what I did. (And how the flip did I remember those numbers?!) I know I spent 35 minutes forcing myself to keep exercising. But now I'm dead tired and am having a hard time keeping my eyes open. They must be swelling shut b/c of excess blood pumpage. Also, I have a feeling that I'll be getting up in a few hours to go to the bathroom b/c now that I've drunk an entire bottle of water, well, unless I sweat that much out while exercising--entirely possible--that extra fluid will need to go somewhere. I know, "TMI!" you're shrieking. Well, my brain worketh no longer and the endorphines are clouding my judgment. Deal with it. And goodnight.

And thank you, God, for helping me to deal with anxiety attacks.